Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom-At Last

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Mindful Heart Programs

"To provide educational programs in mindfulness, compassion and nature connection to enable us to care for ourselves, others and our world by transforming suffering, building resilience and deepening our capacity for serving and training others."

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How to Become a Peacemaker

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Heartwork the path of self compassion