Inside Growth Podcast Says:

“Heartwork is filled with wonderful success stories and practices so that the reader can apply the techniques to their specific issues.  Radhule also provides various meditation and mindfulness practices that cultivate heightened awareness, tranquility and inner happiness. So if you want to learn how to respond differently with self-compassion and compassion for others, then you are going to want to listen to my interview author Radhule Weininger MD, Ph.D. I hope you enjoy my interview with Radhule about her new book Heartwork, The Path to Self-Compassion.”

Link to Podcast
Link to Soundcloud

Mindful Heart Programs

"To provide educational programs in mindfulness, compassion and nature connection to enable us to care for ourselves, others and our world by transforming suffering, building resilience and deepening our capacity for serving and training others."

Previous
Previous

Heartwork the path of self compassion