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Self Compassion for Body, Heart & Mind

January 12 @ 1:00 pm - 5:00 pm

- $60

There is no healing without heartwork, intimately trending our bodies, our hearts and our minds. Yoga, mindfulness and compassion for ourselves and for others allows us to live our lives with happiness, ease and creative engagement.

Join Emily Benaron and Radhule Weininger for an afternoon of meditation and yoga dedicated to finding the courage, pathways, and clarity needed to embrace this life with love.

Details

Date:
January 12
Time:
1:00 pm - 5:00 pm
Cost:
$60

Organizer

Mindful Heart Programs
Email:
mindfulheartprograms@gmail.com
Website:
www.mindfulheartprograms.org

Venue

Yoga Soup
28 Parker Way
Santa Barbara, CA 93101 United States
+ Google Map

Details

Date:
January 12
Time:
1:00 pm - 5:00 pm
Cost:
$60

Organizer

Mindful Heart Programs
Email:
mindfulheartprograms@gmail.com
Website:
www.mindfulheartprograms.org

Venue

Yoga Soup
28 Parker Way
Santa Barbara, CA 93101 United States
+ Google Map