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“Awakening The Heart” – Path to Self-Compassion

April 7 @ 2:00 pm - 6:00 pm

- $70.00

The Path of Self-Compassion with Radhule Weininger
In this workshop we will learn how we can emerge from a sense of unworthiness and self-blame into positive and healthy relationships with ourselves and others. Through the practices of mindful and loving awareness, self-forgiveness, self-compassion, and gratitude we will learn how to transform our habits of self-limitation. Doing so allows us to feel grounded and strong even in uncertain times. Developing a deep sense of friendship with ourselves allows us to feel loving and connected as well as meaningfully engaged with others and our world. Self-compassion practices free us from the old patterns of behavior that disconnect us from ourselves and others and allow us to participate courageously and creatively in our world.

These teachings are appropriate for healthcare professionals as well as the general public.  Healthcare professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients.
Continuing Education credits will be provided for each weekend for psychologists, registered nurses, MFTs and LCSWs. 

Details

Date:
April 7
Time:
2:00 pm - 6:00 pm
Cost:
$70.00
Event Category:
Website:
https://www.mindfulheartprograms.org/awakening-the-heart.html

Organizer

Mindful Heart Programs
Email:
mindfulheartprograms@gmail.com
Website:
www.mindfulheartprograms.org

Venue

The Unitarian Society
1535 Santa Barbara St
Santa Barbara, 93101
+ Google Map

Details

Date:
April 7
Time:
2:00 pm - 6:00 pm
Cost:
$70.00
Event Category:
Website:
https://www.mindfulheartprograms.org/awakening-the-heart.html

Organizer

Mindful Heart Programs
Email:
mindfulheartprograms@gmail.com
Website:
www.mindfulheartprograms.org

Venue

The Unitarian Society
1535 Santa Barbara St
Santa Barbara, 93101
+ Google Map